Safety vault / Step vault / Speed step

Example video, by Hollywood Freerunner

Tutorial in French, by Luca Sforza
Tutorial in Danish, by Sebastian Kjøller of Team Urban
Tutorial in English, by Luke Nero Brown of Spiral Freerun
Tutorial in English, by Ryan Ford
Tutorial in Czech, by Taras Povoroznyk
Tutorial in German, by Urbanamadei
Tutorial in Danish, by Rasmus Fouirnaies Vinther Sinding
Tutorial in Dutch, by YLambo
Pkfr.World

By Pkfr.World

The Worldwide Parkour, Freerunning and Tricking Community