Safety vault / Step vault / Speed step

Example video, by Hollywood Freerunner

Tutorial in French, by Luca Sforza

Tutorial in Danish, by Sebastian Kjøller of Team Urban

Tutorial in English, by Luke Nero Brown of Spiral Freerun

Tutorial in English, by Ryan Ford

Tutorial in Czech, by Taras Povoroznyk

Tutorial in German, by Urbanamadei

Tutorial in Danish, by Rasmus Fouirnaies Vinther Sinding

Tutorial in Dutch, by YLambo

By Pkfr.World

The Worldwide Parkour, Freerunning and Tricking Community